Change for Life stories

The Mother-Daughter Story Behind a National Karate Champion

BY Parth Upadhayay |

18 Jun 2026

Every morning, the rhythmic thud of bare feet hitting the tatami mats echoes through the training hall. Amidst the sea of white gis, you can hear sharp, synchronized kiais cries...

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How Mayank Velea Left IT to Build a Science-Based Fitness Career

BY Parth Upadhayay |

10 Jun 2026

The modern fitness industry is a theater of loud noises. Swipe through any social media feed, and you are bombarded with images of hyper-muscular physiques flexing under studio lights, aggressive...

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Lyna Pandey: A Story of Identity, Resilience, and Self-Acceptance

BY Parth Upadhayay |

01 Jun 2026

Some stories are written in the comfort of certainty, while others are carved out of pure, unadulterated courage. For Lyna Pandey, an 18-year-old visionary born in Itarsi, life has not...

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